Introducing: Thrive Through Postpartum Program

This program came as a labor of love and a passion for caring for postpartum moms. IT has been laid on my heart for some time now to create a space like this. I’m taking my personal experience and the knowledge I’ve gained over the years to bring you a program of something I wish I would have had when I became a mom 9 years ago.

Is a 3 month 1:1 and group program for postpartum moms or postpartum moms to be. Who are ready to reduce the confusion when It comes to their health, take back the joy of motherhood, while creating a solid foundation for postpartum and beyond.

Take a moment and imagine if…

You didn't have to SCOUR the INTERNET for answers and the starting place was all In the palm of your hands.

You had a community of moms moving toward the same goal and you had a space to encourage each other, share your wins, recipes, and so much more.

You knew the EXACT steps It takes to get you to your goal and you had people to support you along the way.

You had the clarity to bring the joy back Into motherhood, find rest amongst the chaos, and a plan to move forward

Does any of this sound familiar?

Wrestling with thoughts of overwhelm, burn out, the feeling of drowning as a mom

Need help but so confused about all the conflicting advice on the Internet

Struggling with spiraling thoughts and just feel stuck

Feels like a zombie trying to make It through the day and snaps at the drop of a hat

I'm here to help depleted moms with overwhelm, minimize the noise, and bring awareness to mental health. I will give you the exact steps It takes to bring clarity, nourishment, and joy Into postpartum motherhood.

You can try everything In the book or Internet to help you, but If you don't get targeted support to build a solid foundation, you will continue down a rabbit hole of survival Instead of thriving.

This program is for

Pregnant mamas

who are ready to prepare for a healthy/healing postpartum

Postpartum mamas*

who desire to bring rest, rejuvenation, nourishment, and joy

*Postpartum isn’t limited to 4th trimester mamas. Depletion can last long past the baby years.

What support will look like for the 3 months we will work together.

3 months of 1:1 support through scheduled meetings and an HTMA analysis

Messaging support via online portal

1-2 monthly webinars with other experts In the perinatal field

Self-paced online course

The Thrive Through Postpartum Program is different than any other program because I will teach you to build a strong foundation of health with tools you can take with you beyond postpartum. You'll get direct access to professionals In the postpartum field beyond nutritional support from me. I will personalize protocols with your needs In mind. There isn’t a o program out there like this one!

Let’s chat to see if this program will be the right fit for you. Book a free no pressure discovery call!